Hip Pain

sports physiotherapy

Hip Pain: Your Path to Improved Mobility and Comfort

What Is Hip Pain or What Causes It?

Hip pain in Leeds can arise from various factors, affecting not only the hip joint but also impacting the knee, lower back, and overall mobility. Common causes include overuse, arthritis, injuries, and muscle imbalances. Understanding these factors is essential for effective treatment.

Symptoms of Hip Pain You May Be Experiencing

You might experience pain while walking, twisting, or bending at the hip, which can sometimes radiate into the leg. The hip’s crucial role in movement and power means that any dysfunction can significantly impair your daily activities.

Treatment Options for Hip Pain

Our approach at Indergaard Physiotherapy begins with a thorough assessment, considering how different body parts affect hip function. Treatment may involve hands-on techniques, rehabilitative exercises, and patient education. In certain cases, Shockwave Therapy is also an effective option.

Preventive Measures and Lifestyle Changes for Hip Health

Maintaining an active lifestyle with regular exercises that strengthen and stretch the hip muscles can help prevent future issues. We also advise on ergonomic practices to support hip health.

When to Seek Professional Advice for Hip Pain.

If you’re experiencing persistent hip pain or if it’s affecting your mobility and quality of life, it’s time to consult with our team. We’re dedicated to diagnosing the root cause of your discomfort and developing a personalised plan to get you back to living life fully and pain-free.

Hip pain can be caused by arthritis, injuries, muscle imbalances, or overuse. Identifying the type is crucial for tailored treatment.

Symptoms include discomfort during movement, pain in the hip area, and sometimes radiating pain into the leg.

Treatments include manual therapy, exercises, Shockwave Therapy, and personalized education for long-term pain relief.

Regular strengthening and stretching exercises, along with ergonomic lifestyle changes, are key for hip health.

Persistent hip pain that impacts daily life warrants a consultation with our experts for a comprehensive treatment approach.

What to expect in your consult?

When you attend for your initial consultation here at Indergaard Physiotherapy, you will be taken through our thorough assessment process, where we will find the root cause of your pain. Your therapist, in partnership with yourself, will form a plan for how we aim to get you pain free and back to full function as soon as possible.

This can include hands on therapy, Shockwave Therapy, Laser Therapy, movement re-education and rehabilitation, as well as exercises. Our goal is to give you the best possible care to enable you to move better and feel great as soon as possible.


Our Initial Consultations last up to 60 minutes to make sure you receive a thorough examination and that we can start your treatment straight away so we can start you on your journey to get better.
We accept cash and all major debit and credit cards.
Our initial consultations are usually 60 minutes long and our standard treatment sessions are 30 minutes long. Occasionally we need longer sessions if we are treating multiple problems and this will be discussed and agreed with you before booking.
There is free parking just outside the clinic.
What We Treat

Conditions We Treat

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