What Is Back Pain or What Causes Back Pain?
Back pain, a common issue treated at Indergaard Physiotherapy in Leeds, can arise from various factors. It may stem from muscular strains, spinal misalignments, lifestyle habits, or underlying health conditions. Understanding its root causes is crucial for effective treatment.
Symptoms of Back Pain You May Be Experiencing
Common symptoms include discomfort while sitting or standing, limited mobility, muscle spasms, or sharp pains in the lower or upper back regions. Identifying these symptoms early can aid in prompt treatment.
Treatment Options for Back Pain
We offer tailored therapies like manipulation, massage, dry needling, Laser Therapy, and in specific cases, Shockwave Therapy. After a thorough assessment, our therapists create a personalised plan combining hands-on treatment with rehabilitation exercises for lasting relief.
Preventive Measures and Lifestyle Changes for Back Pain
Incorporating daily exercises, ergonomic adjustments, and posture awareness can significantly prevent recurring back pain. Our team provides guidance on habits that support a healthier back.
When to Seek Professional Advice for Back Pain
If back pain is limiting your daily life and you’ve found little relief from common remedies, it’s time to turn to Indergaard Physiotherapy. Our expert team is dedicated to uncovering the cause of your pain and guiding you towards lasting relief. Don’t wait; let us help you get back to a pain-free life.
Back pain can be caused by muscular strains, spinal issues, or lifestyle factors. Understanding the specific type and cause is key to treatment.
Symptoms include discomfort in sitting/standing, limited mobility, and muscle spasms. Early recognition is vital for effective treatment.
Treatment may include manipulation, massage, dry needling, and specific therapies like Laser or Shockwave Therapy, depending on your condition.
Regular exercise, ergonomic adjustments, and posture improvements are crucial in preventing and managing back pain.
If back pain persists or impacts your daily life, professional consultation is recommended to identify and treat the underlying causes.
Back pain can be caused by muscular strains, spinal issues, or lifestyle factors. Understanding the specific type and cause is key to treatment.
Symptoms include discomfort in sitting/standing, limited mobility, and muscle spasms. Early recognition is vital for effective treatment.
What to expect in your consult?
When you attend for your initial consultation here at Indergaard Physiotherapy, you will be taken through our thorough assessment process, where we will find the root cause of your pain. Your therapist, in partnership with yourself, will form a plan for how we aim to get you pain free and back to full function as soon as possible.
This can include hands on therapy, Shockwave Therapy, Laser Therapy, movement re-education and rehabilitation, as well as exercises. Our goal is to give you the best possible care to enable you to move better and feel great as soon as possible.
