HMDG

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November Lockdown Update – Important information

After the announcement this Saturday we wanted to let everyone know how this will affect our clinic and how we look after your health.  Essentially, nothing will change for us.  As one of the most highly regulated health professions we are held to a very high standard in how we look after your health during this challenging time. For us,

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9 Tips to stay free of injuries when starting running

During the last few weeks people have had a lot of time on their hands and many are deciding to step up their exercise game. Unfortunately we are getting reports of people over exercising and hurting themselves in the process. Our Running expert, Chartered Physiotherapist Ruth Jones based in our Leeds clinic has written a blog about

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