Indergaard Physiotherapy and Sports Injuries Clinic

We are dedicated to the prevention, diagnosis and treatment and rehabilitation of musculoskeletal and sports injuries.

All our physiotherapists are highly trained and qualified and have worked with National sports teams. They are members of the Chartered Society of Physiotherapists (MCSP) and are registered with the Health Professions Council (HPC).

Wanted: Part time enthusiastic Physiotherapist

January 16th, 2012, written by Ove Indergaard

JOB DESCRIPTION Part Time Physiotherapist Garforth and Selby Clinics Hours: evening and weekends to be negotiated. We are needing to add members to our team due to an increased work load, and we are looking for initially two part time physiotherapists to work evening and weekends in our Selby and Garforth Clinics, and we are [...]

Congratulations Matthew!

March 22nd, 2011, written by Ove Indergaard

Our patient Matthew Clough realised an ambition when he returned to road racing last weekend at the Bradford 10k after spending some time coming back from a severe knee injury. And he did it in style by winning the race in 32.31, beating his rivals by more than 80 seconds. Here is a link to [...]

How to avoid running injuries in 9 easy steps

February 8th, 2011, written by Ove Indergaard

As many people are currently in the middle of their marathon training I thought I would re-post this article I wrote last year regarding injury prevention. Click here to view Happy training, Ove Indergaard

Refer a friend and receive a £10 Voucher

February 8th, 2011, written by Ove Indergaard

Here at Indergaard Physiotherapy we have looked into our best referral sources and the statistics are pretty clear. Our biggest referral source is YOU, our patients. So we have decided to reward your good work. When you refer a friend, family member or colleague to us you will receive a £10 voucher off your next [...]

Plantar Fasciitis

January 27th, 2011, written by Ove Indergaard

What is Plantar Fasciitis? Plantar Fasciitis is a an overuse condition of the Plantar Fascia where it attaches onto the calcaneus or heel. It is commonly caused by activities that require the ankle to be plantarflexed and the toes to be dorsiflexed at the same time. This happens when you walk and run when you [...]

Physiotec

January 26th, 2011, written by Ove Indergaard

I am delighted to announce that we have recently purchased the Physiotec Exercise prescription software which is the foremost exercise prescription software on the market. It will save us time and it will enhance the work that we do in the clinic by providing professional and very user friendly exercise programs to our clients. This [...]

Introducing our new team members

January 26th, 2011, written by Ove Indergaard

A little post to introduce to you our two newest members of the team here at Indergaard Physiotherapy. Firstly, there is James Batley who is a Chartered Physiotherapist. James joined our team at the Leeds clinic back in spring 2010 and he has already established a good rapport with our clients and is having some [...]

My most popular question about back pain answered…

September 2nd, 2010, written by Ove Indergaard

Firstly I have to apologise, I have been very busy in recent months with the work in the clinic and I have sadly neglected the blog lately. I am aiming to correct that over the next few weeks and months as I have some exciting ideas for it so keep checking back or even better [...]

Ove interviewed by Marathon Talk Podcast…

February 3rd, 2010, written by Ove Indergaard

Ove was interviewed on the Marathon Talk podcast talking about running injuries and injury prevention.

How to avoid running injuries in 9 easy steps

January 25th, 2010, written by Ove Indergaard

The topic of this edition of the blog is inspired by two things, firstly the Virgin London Marathon is fast approaching and there are 14 weeks until runners both experienced and new to the sport will be nervously standing on the startline Sunday the 25th of April. Secondly, my good friend Tom has started a [...]

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